Les galettes orge et boulgour au chèvre miel vs Steaks de pois
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Les galettes orge et boulgou... | Steaks de pois |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 219 kcal | 284 kcal |
| Fat | 9 g | 16 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 3.4 g | 2.6 g |
| Salt | 1 g | 1 g |
| Fiber | 6.3 g | 4.9 g |
| Protein | 5.4 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les galettes orge et boulgour au chèvre miel has 23% fewer calories (219 kcal vs 284 kcal).
- Les galettes orge et boulgour au chèvre miel has 44% less fat (9 g vs 16 g).
- Steaks de pois has 24% less sugar (2.6 g vs 3.4 g).
- Les galettes orge et boulgour au chèvre miel has 22% more fiber (6.3 g vs 4.9 g).
- Steaks de pois has 74% more protein (21 g vs 5.4 g).
- Steaks de pois has the better Nutri-Score.
- Les galettes orge et boulgour au chèvre miel is less processed (lower NOVA group).
- Only Les galettes orge et boulgour au chèvre miel lists: Milk, Avoine.
Ingredients
Les galettes orge et boulgour au chèvre miel
Concassé d'orge' cuit 41,8%, boulgour de blé complet réhydrate 29.2%, oignons", huiles vegetales" (tournesol oléique", tournesol"), fromage de chèvre" (sans prèsure animale) 5.9%, farine de ble 5.3% flocons d'avoine complète*, flocons de blé complet 3,9%, miel 2.5%, graines de pavot 0.98% sel de mer, poivre". "Ingrédients issus de l'agriculture biologique. NOS INGREDIENTS PROVIENNENT DE: ORGE. BLE ET MIEL ORIGINE UE. FROMAGE DE CHEVRE ORIGINE FRANCE
Steaks de pois
Protéines de pois texturées réhydratées 47%, protéines de féveroles texturées réhydratées* 30%, glúten de blé, huile de tournesol, amidon de maïs*, double concentré de tomates*, tapioca*, farine de lin*, sel marin, poudre d'oignons grillés*, extrait de levure*, paprika fumé*, poivre noir*. Huile de friture: huile de tournesol*. *Ingrédients issus de l'Agriculture Biologique. Allergènes : en gras. Peut contenir céleri, fruits à coque, moutarde. VALEURS ÉNERGÉTIQUES &
FAQ
Which is healthier: Les galettes orge et boulgour au chèvre miel or Steaks de pois?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les galettes orge et boulgour au chèvre miel has fewer calories: 219 kcal versus 284 kcal per 100 g.
Which has less sugar?
Steaks de pois has less sugar: 2.6 g versus 3.4 g per 100 g.