Lentil Bolognese (Taste Of) vs Worcestershire Sauce
Overall, Lentil Bolognese (Taste Of) has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentil Bolognese (Taste Of) | Worcestershire Sauce |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 96 kcal |
| Fat | 0.9 g | 0.9 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 1.2 g | 18.8 g |
| Salt | 0.5 g | 2.9 g |
| Fiber | 3.8 g | 0.2 g |
| Protein | 6.5 g | 0.8 g |
| Additives | 2 | 0 |
| Allergens | Celery | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentil Bolognese (Taste Of) has 94% less sugar (1.2 g vs 18.8 g).
- Lentil Bolognese (Taste Of) has 84% less salt (0.5 g vs 2.9 g).
- Lentil Bolognese (Taste Of) has 96% more fiber (3.8 g vs 0.2 g).
- Lentil Bolognese (Taste Of) has 88% more protein (6.5 g vs 0.8 g).
- Lentil Bolognese (Taste Of) has the better Nutri-Score.
- Only Lentil Bolognese (Taste Of) lists: Celery.
- Only Worcestershire Sauce lists: Fish, Gluten.
Ingredients
Lentil Bolognese (Taste Of)
LENTIL BOLOGNE Cooked brown lentils with tomato, mushrooms and celery Ingredients 49% Cooked Brown Lentils (Water, Brown Lentils), 14% Tomatoes (Tomato, Tomato Juice), 12% Tomato Passata, 8% Mushrooms, 6% Tomato Paste, Onions, Carrots, 2% Celery, Vegetable Oil (Sunflower and/or Rapeseed), Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Herb Extracts [Marjoram, Thyme, Sage], Spice Extracts [Pepper, Celery], Parsley, Colour: Curcumin), Lemon Juice, Yeast Extract Powder, Basil, Stabiliser: Guar Gum; Oregano, Thyme.
Worcestershire Sauce
Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings
FAQ
Which is healthier: Lentil Bolognese (Taste Of) or Worcestershire Sauce?
Overall, Lentil Bolognese (Taste Of) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentil Bolognese (Taste Of) has fewer calories: 87 kcal versus 96 kcal per 100 g.
Which has less sugar?
Lentil Bolognese (Taste Of) has less sugar: 1.2 g versus 18.8 g per 100 g.