Lasagnes saumon épinards vs Lasagne Saumon Épinards
Overall, Lasagnes saumon épinards has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Lasagnes saumon épinards
Lasagne Saumon Épinards
Nutrition per 100 g
| Nutrient | Lasagnes saumon épinards | Lasagne Saumon Épinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 149 kcal |
| Fat | 4.2 g | 8 g |
| Saturated fat | 2.3 g | 4.1 g |
| Sugars | 1.7 g | 1.9 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.2 g | 0.5 g |
| Protein | 5.8 g | 6.3 g |
| Additives | 1 | 1 |
| Allergens | Fish, Gluten, Milk | Crustaceans, Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes saumon épinards has 19% fewer calories (121 kcal vs 149 kcal).
- Lasagnes saumon épinards has 48% less fat (4.2 g vs 8 g).
- Lasagnes saumon épinards has 44% less saturated fat (2.3 g vs 4.1 g).
- Lasagnes saumon épinards has 58% more fiber (1.2 g vs 0.5 g).
- Only Lasagne Saumon Épinards lists: Crustaceans, Eggs.
Ingredients
Lasagnes saumon épinards
Eau, semoule de BLE dur, épinard 12%, SAUMON Oncorhynchus keta MSC* 12%, CREME, FROMAGE, amidon modifié, oignon, LAIT écrémé en poudre, amidon, sel, purée de carotte, triple concentré de tomate, arôme naturel (POISSON), jus de citron, plantes aromatiques, ail, épices. Traces éventuelles d'oeuf, de soja, de moutarde, de crustacés et de mollusques.
Lasagne Saumon Épinards
LAIT partiellement écrémé, SAUMON et SAUMON fumé (12%) (SAUMON, sel), FROMAGE, semoule de BLÉ dur, épinards (5%), huiles et graisses végétales (palme, colza), COLIN (3%), poireaux, amidon modifié de maïs, farine de BLÉ, CRÈME, concentré de tomates, ŒUFS, sel, fécule, arômes (contient CRUSTACÉS , POISSONS, LAIT, BLÉ), épices, ail.
FAQ
Which is healthier: Lasagnes saumon épinards or Lasagne Saumon Épinards?
Overall, Lasagnes saumon épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes saumon épinards has fewer calories: 121 kcal versus 149 kcal per 100 g.
Which has less sugar?
Lasagnes saumon épinards has less sugar: 1.7 g versus 1.9 g per 100 g.