Lasagnes vs Lasagnes saumon épinards
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lasagnes | Lasagnes saumon épinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 110 kcal | 121 kcal |
| Fat | 5.6 g | 4.2 g |
| Saturated fat | 2.5 g | 2.3 g |
| Sugars | 1.9 g | 1.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.1 g | 1.2 g |
| Protein | 5.5 g | 5.8 g |
| Additives | 0 | 1 |
| Allergens | Celery, Eggs, Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes saumon épinards has 25% less fat (4.2 g vs 5.6 g).
- Lasagnes is less processed (lower NOVA group).
- Only Lasagnes lists: Celery, Eggs.
Ingredients
Lasagnes
Eau, semoule de _blé_ dur, _saumon_ cru 12,3% (Salmo salar), _crème_ fraîche liquide 6,9%, carottes 3,3%, courgettes 3,3%, amidon de maïs, _lait_ entier en poudre, poireaux 2,5%, oignons 2,5%, _emmental_ râpé 2%, vin blanc, purée de céleri, saumon fumé 0,6% [_saumon_ (Salmo salar), sel], sel, farine de blé, purée de tomates double concentrée, jus de citron concentré, huiles végétales (huile de tournesol et/ou colza), _œuf_ en poudre, ail, macis, poivre, paprika
Lasagnes saumon épinards
Eau, semoule de BLE dur, épinard 12%, SAUMON Oncorhynchus keta MSC* 12%, CREME, FROMAGE, amidon modifié, oignon, LAIT écrémé en poudre, amidon, sel, purée de carotte, triple concentré de tomate, arôme naturel (POISSON), jus de citron, plantes aromatiques, ail, épices. Traces éventuelles d'oeuf, de soja, de moutarde, de crustacés et de mollusques.
FAQ
Which is healthier: Lasagnes or Lasagnes saumon épinards?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes has fewer calories: 110 kcal versus 121 kcal per 100 g.
Which has less sugar?
Lasagnes saumon épinards has less sugar: 1.7 g versus 1.9 g per 100 g.