Lasagnes au deux saumons vs Lasagnes saumon épinards
Overall, Lasagnes saumon épinards has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Lasagnes au deux saumons
Lasagnes saumon épinards
Nutrition per 100 g
| Nutrient | Lasagnes au deux saumons | Lasagnes saumon épinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 109 kcal | 121 kcal |
| Fat | 4.9 g | 4.2 g |
| Saturated fat | 1.3 g | 2.3 g |
| Sugars | 2.4 g | 1.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 0 g | 1.2 g |
| Protein | 5.1 g | 5.8 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes saumon épinards has 14% less fat (4.2 g vs 4.9 g).
- Lasagnes au deux saumons has 43% less saturated fat (1.3 g vs 2.3 g).
- Lasagnes saumon épinards has 29% less sugar (1.7 g vs 2.4 g).
- Lasagnes saumon épinards has 100% more fiber (1.2 g vs 0 g).
- Lasagnes saumon épinards has 12% more protein (5.8 g vs 5.1 g).
- Only Lasagnes saumon épinards lists: Gluten.
Ingredients
Lasagnes au deux saumons
Not available.
Lasagnes saumon épinards
Eau, semoule de BLE dur, épinard 12%, SAUMON Oncorhynchus keta MSC* 12%, CREME, FROMAGE, amidon modifié, oignon, LAIT écrémé en poudre, amidon, sel, purée de carotte, triple concentré de tomate, arôme naturel (POISSON), jus de citron, plantes aromatiques, ail, épices. Traces éventuelles d'oeuf, de soja, de moutarde, de crustacés et de mollusques.
FAQ
Which is healthier: Lasagnes au deux saumons or Lasagnes saumon épinards?
Overall, Lasagnes saumon épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes au deux saumons has fewer calories: 109 kcal versus 121 kcal per 100 g.
Which has less sugar?
Lasagnes saumon épinards has less sugar: 1.7 g versus 2.4 g per 100 g.