Lasagnes au deux saumons vs Lasagne Saumon Épinards
Overall, Lasagnes au deux saumons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Lasagnes au deux saumons | Lasagne Saumon Épinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 109 kcal | 149 kcal |
| Fat | 4.9 g | 8 g |
| Saturated fat | 1.3 g | 4.1 g |
| Sugars | 2.4 g | 1.9 g |
| Salt | 0.6 g | 1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 5.1 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | Fish, Milk | Crustaceans, Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes au deux saumons has 27% fewer calories (109 kcal vs 149 kcal).
- Lasagnes au deux saumons has 39% less fat (4.9 g vs 8 g).
- Lasagnes au deux saumons has 68% less saturated fat (1.3 g vs 4.1 g).
- Lasagne Saumon Épinards has 21% less sugar (1.9 g vs 2.4 g).
- Lasagnes au deux saumons has 38% less salt (0.6 g vs 1 g).
- Lasagne Saumon Épinards has 100% more fiber (0.5 g vs 0 g).
- Lasagne Saumon Épinards has 19% more protein (6.3 g vs 5.1 g).
- Only Lasagne Saumon Épinards lists: Crustaceans, Eggs, Gluten.
Ingredients
Lasagnes au deux saumons
Not available.
Lasagne Saumon Épinards
LAIT partiellement écrémé, SAUMON et SAUMON fumé (12%) (SAUMON, sel), FROMAGE, semoule de BLÉ dur, épinards (5%), huiles et graisses végétales (palme, colza), COLIN (3%), poireaux, amidon modifié de maïs, farine de BLÉ, CRÈME, concentré de tomates, ŒUFS, sel, fécule, arômes (contient CRUSTACÉS , POISSONS, LAIT, BLÉ), épices, ail.
FAQ
Which is healthier: Lasagnes au deux saumons or Lasagne Saumon Épinards?
Overall, Lasagnes au deux saumons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes au deux saumons has fewer calories: 109 kcal versus 149 kcal per 100 g.
Which has less sugar?
Lasagne Saumon Épinards has less sugar: 1.9 g versus 2.4 g per 100 g.