Lasagnes saumon et poireaux vs Lasagne Saumon Épinards
Overall, Lasagne Saumon Épinards has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lasagnes saumon et poireaux
Lasagne Saumon Épinards
Nutrition per 100 g
| Nutrient | Lasagnes saumon et poireaux | Lasagne Saumon Épinards |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 149 kcal |
| Fat | 16 g | 8 g |
| Saturated fat | 9 g | 4.1 g |
| Sugars | 2.6 g | 1.9 g |
| Salt | 0.7 g | 1 g |
| Fiber | — | 0.5 g |
| Protein | 8.1 g | 6.3 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk | Crustaceans, Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne Saumon Épinards has 33% fewer calories (149 kcal vs 224 kcal).
- Lasagne Saumon Épinards has 50% less fat (8 g vs 16 g).
- Lasagne Saumon Épinards has 54% less saturated fat (4.1 g vs 9 g).
- Lasagne Saumon Épinards has 27% less sugar (1.9 g vs 2.6 g).
- Lasagnes saumon et poireaux has 22% more protein (8.1 g vs 6.3 g).
- Lasagne Saumon Épinards has the better Nutri-Score.
- Only Lasagne Saumon Épinards lists: Crustaceans.
Ingredients
Lasagnes saumon et poireaux
CREME (25%), SAUMON (20%), poireau (15%). pâte aux oeufs (11%) (semoule de BLE dur. OEUFS), LAIT demi-écrémé, EMMENTAL, échalote, eau, fécule de mais, BEURRE, fumet de POISSON (fécule de pomme de terre, sel, arômes. dextrose, POISSON en poudre, MORUE en poudre, oignon, panais, ail. poireau, fenouil, épices), sel, basilic. poivre Susceptible de contenir des traces de : soja, fruits à coque, céleri, moutarde, crustacés, mollusques
Lasagne Saumon Épinards
LAIT partiellement écrémé, SAUMON et SAUMON fumé (12%) (SAUMON, sel), FROMAGE, semoule de BLÉ dur, épinards (5%), huiles et graisses végétales (palme, colza), COLIN (3%), poireaux, amidon modifié de maïs, farine de BLÉ, CRÈME, concentré de tomates, ŒUFS, sel, fécule, arômes (contient CRUSTACÉS , POISSONS, LAIT, BLÉ), épices, ail.
FAQ
Which is healthier: Lasagnes saumon et poireaux or Lasagne Saumon Épinards?
Overall, Lasagne Saumon Épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne Saumon Épinards has fewer calories: 149 kcal versus 224 kcal per 100 g.
Which has less sugar?
Lasagne Saumon Épinards has less sugar: 1.9 g versus 2.6 g per 100 g.