Lasagnes saumon et poireaux vs Les lasagnes au saumon
Overall, Les lasagnes au saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagnes saumon et poireaux | Les lasagnes au saumon |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 224 kcal | 197 kcal |
| Fat | 16 g | 13 g |
| Saturated fat | 9 g | 5.4 g |
| Sugars | 2.6 g | 2.3 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | — | 1.6 g |
| Protein | 8.1 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les lasagnes au saumon has 12% fewer calories (197 kcal vs 224 kcal).
- Les lasagnes au saumon has 19% less fat (13 g vs 16 g).
- Les lasagnes au saumon has 40% less saturated fat (5.4 g vs 9 g).
- Les lasagnes au saumon has 12% less sugar (2.3 g vs 2.6 g).
- Lasagnes saumon et poireaux has 11% more protein (8.1 g vs 7.2 g).
- Les lasagnes au saumon has the better Nutri-Score.
- Only Lasagnes saumon et poireaux lists: Eggs, Fish, Gluten, Milk.
Ingredients
Lasagnes saumon et poireaux
CREME (25%), SAUMON (20%), poireau (15%). pâte aux oeufs (11%) (semoule de BLE dur. OEUFS), LAIT demi-écrémé, EMMENTAL, échalote, eau, fécule de mais, BEURRE, fumet de POISSON (fécule de pomme de terre, sel, arômes. dextrose, POISSON en poudre, MORUE en poudre, oignon, panais, ail. poireau, fenouil, épices), sel, basilic. poivre Susceptible de contenir des traces de : soja, fruits à coque, céleri, moutarde, crustacés, mollusques
Les lasagnes au saumon
Not available.
FAQ
Which is healthier: Lasagnes saumon et poireaux or Les lasagnes au saumon?
Overall, Les lasagnes au saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les lasagnes au saumon has fewer calories: 197 kcal versus 224 kcal per 100 g.
Which has less sugar?
Les lasagnes au saumon has less sugar: 2.3 g versus 2.6 g per 100 g.