Les lasagnes au saumon vs Lasagnes aux 2 saumons
Overall, Lasagnes aux 2 saumons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les lasagnes au saumon | Lasagnes aux 2 saumons |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 3 |
| Calories | 197 kcal | 94 kcal |
| Fat | 13 g | 4.8 g |
| Saturated fat | 5.4 g | 2.5 g |
| Sugars | 2.3 g | 1.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.6 g | 0.6 g |
| Protein | 7.2 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes aux 2 saumons has 52% fewer calories (94 kcal vs 197 kcal).
- Lasagnes aux 2 saumons has 63% less fat (4.8 g vs 13 g).
- Lasagnes aux 2 saumons has 54% less saturated fat (2.5 g vs 5.4 g).
- Lasagnes aux 2 saumons has 22% less sugar (1.8 g vs 2.3 g).
- Les lasagnes au saumon has 63% more fiber (1.6 g vs 0.6 g).
- Les lasagnes au saumon has 32% more protein (7.2 g vs 4.9 g).
- Only Lasagnes aux 2 saumons lists: Celery, Eggs, Fish, Gluten, Milk.
Ingredients
Les lasagnes au saumon
Not available.
Lasagnes aux 2 saumons
Eau, semoule de blé dur, 12,3% saumon ASC (poissons), crème fraîche (lait), carotte, courgette, amidon de maïs, lait entier en poudre, oignon, poireaux, Emmental (lait), vin blanc, céleri, 0,6% saumon fumé ASC (saumon (poissons), sel), sel, farine de blé, concentré de tomate, jus de citron concentré, œuf entier, huile de tournesol, ail, macis, poivre, paprika. Traces éventuelles de moutarde, de crustacés, de mollusques, de soja, de graines de sésame et de fruits à coque.
FAQ
Which is healthier: Les lasagnes au saumon or Lasagnes aux 2 saumons?
Overall, Lasagnes aux 2 saumons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes aux 2 saumons has fewer calories: 94 kcal versus 197 kcal per 100 g.
Which has less sugar?
Lasagnes aux 2 saumons has less sugar: 1.8 g versus 2.3 g per 100 g.