Comparison
Lasagnes au deux saumons vs Les lasagnes au saumon
Overall, Lasagnes au deux saumons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagnes au deux saumons | Les lasagnes au saumon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 109 kcal | 197 kcal |
| Fat | 4.9 g | 13 g |
| Saturated fat | 1.3 g | 5.4 g |
| Sugars | 2.4 g | 2.3 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0 g | 1.6 g |
| Protein | 5.1 g | 7.2 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes au deux saumons has 45% fewer calories (109 kcal vs 197 kcal).
- Lasagnes au deux saumons has 62% less fat (4.9 g vs 13 g).
- Lasagnes au deux saumons has 76% less saturated fat (1.3 g vs 5.4 g).
- Les lasagnes au saumon has 100% more fiber (1.6 g vs 0 g).
- Les lasagnes au saumon has 29% more protein (7.2 g vs 5.1 g).
- Only Lasagnes au deux saumons lists: Fish, Milk.
Ingredients
Lasagnes au deux saumons
Not available.
Les lasagnes au saumon
Not available.
FAQ
Which is healthier: Lasagnes au deux saumons or Les lasagnes au saumon?
Overall, Lasagnes au deux saumons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes au deux saumons has fewer calories: 109 kcal versus 197 kcal per 100 g.
Which has less sugar?
Les lasagnes au saumon has less sugar: 2.3 g versus 2.4 g per 100 g.
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