Lasagne Salmon & Spinach vs Lasagnes saumon, epinard
Overall, Lasagnes saumon, epinard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Lasagne Salmon & Spinach
Lasagnes saumon, epinard
Nutrition per 100 g
| Nutrient | Lasagne Salmon & Spinach | Lasagnes saumon, epinard |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 140 kcal | 100 kcal |
| Fat | 7.2 g | 4 g |
| Saturated fat | 4.5 g | 1.8 g |
| Sugars | 1.9 g | 1.9 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | — | 1.6 g |
| Protein | 6.4 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mléčná, Pšeničná | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes saumon, epinard has 29% fewer calories (100 kcal vs 140 kcal).
- Lasagnes saumon, epinard has 44% less fat (4 g vs 7.2 g).
- Lasagnes saumon, epinard has 60% less saturated fat (1.8 g vs 4.5 g).
- Lasagnes saumon, epinard has the better Nutri-Score.
- Lasagnes saumon, epinard is less processed (lower NOVA group).
- Only Lasagne Salmon & Spinach lists: Mléčná, Pšeničná.
Ingredients
Lasagne Salmon & Spinach
82% bešamelová omáčka s lososem a špenátem: rekon - stituovaný bešamelový přípravek (pitná voda, _pšeničná_ mouka, kukuřičný škrob, _syrovátka_, sušené _máslo_, sušený _sýr_, jedlá sůl, _pšeničná_ vláknina, maltodextrin, _mléčná_ bílkovina, přírodní aroma), 5% _losos obecný_ (Salmo salar), _sýr_, 3% špenát, _sýr_ Parmiggiano Reggiano CHOP (chráněné označení původu), _máslo_, česnek, šalvěj, aromata, jedlá súl. 18% vaječné těstoviny: krupice z tvrdé pšenice, 27% _vejce_*. *vejce nosnic v halách.
Lasagnes saumon, epinard
Épinards 20,5%, saumon Atlantique qualité sans arête 15,4% (POISSONS), pâte précuite (semoule de BLÉ dur (GLUTEN), eau, ŒUF entier de poule élevée en plein air en poudre 0,1%, sel), eau, LAIT entier réhydraté, LAIT écrémé réhydraté, crème fraîche liquide (LAIT), farine de BLÉ (GLUTEN), échalote, emmental rapé 2,8% (emmental (contient LAIT; origine UE), amidon de pomme de terre), vin blanc, fumet de POISSONS (eau, POISSONS en poudre, farine de riz, sel, carotte, oignon, laurier, thym), jus de citron concentré, beurre (LAIT), sel, huile de tournesol, basilic, muscade, ail en poudre, poivre, curcuma. *Malgré tout le soin apporté à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est jamais exclue. Peut contenir des traces de: crustacés, soja, fruits à coque, céleri, moutarde, sésame, sulfites, mollusques.
FAQ
Which is healthier: Lasagne Salmon & Spinach or Lasagnes saumon, epinard?
Overall, Lasagnes saumon, epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes saumon, epinard has fewer calories: 100 kcal versus 140 kcal per 100 g.
Which has less sugar?
Lasagne Salmon & Spinach has less sugar: 1.9 g versus 1.9 g per 100 g.