Lasagnes saumon, epinard vs Lasagne saumon et epinards
Overall, Lasagnes saumon, epinard has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagnes saumon, epinard | Lasagne saumon et epinards |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 100 kcal | 121 kcal |
| Fat | 4 g | 4.2 g |
| Saturated fat | 1.8 g | 2.3 g |
| Sugars | 1.9 g | 1.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 6.2 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes saumon, epinard has 17% fewer calories (100 kcal vs 121 kcal).
- Lasagnes saumon, epinard has 22% less saturated fat (1.8 g vs 2.3 g).
- Lasagnes saumon, epinard has 25% more fiber (1.6 g vs 1.2 g).
- Lasagnes saumon, epinard has the better Nutri-Score.
- Only Lasagnes saumon, epinard lists: Eggs, Fish, Gluten, Milk.
Ingredients
Lasagnes saumon, epinard
Épinards 20,5%, saumon Atlantique qualité sans arête 15,4% (POISSONS), pâte précuite (semoule de BLÉ dur (GLUTEN), eau, ŒUF entier de poule élevée en plein air en poudre 0,1%, sel), eau, LAIT entier réhydraté, LAIT écrémé réhydraté, crème fraîche liquide (LAIT), farine de BLÉ (GLUTEN), échalote, emmental rapé 2,8% (emmental (contient LAIT; origine UE), amidon de pomme de terre), vin blanc, fumet de POISSONS (eau, POISSONS en poudre, farine de riz, sel, carotte, oignon, laurier, thym), jus de citron concentré, beurre (LAIT), sel, huile de tournesol, basilic, muscade, ail en poudre, poivre, curcuma. *Malgré tout le soin apporté à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est jamais exclue. Peut contenir des traces de: crustacés, soja, fruits à coque, céleri, moutarde, sésame, sulfites, mollusques.
Lasagne saumon et epinards
Not available.
FAQ
Which is healthier: Lasagnes saumon, epinard or Lasagne saumon et epinards?
Overall, Lasagnes saumon, epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes saumon, epinard has fewer calories: 100 kcal versus 121 kcal per 100 g.
Which has less sugar?
Lasagne saumon et epinards has less sugar: 1.7 g versus 1.9 g per 100 g.