Lasagnes au saumon et aux épinards vs Lasagne saumon et epinards
Overall, Lasagnes au saumon et aux épinards has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Lasagnes au saumon et aux épinards
Lasagne saumon et epinards
Nutrition per 100 g
| Nutrient | Lasagnes au saumon et aux ép... | Lasagne saumon et epinards |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 114 kcal | 121 kcal |
| Fat | 5.1 g | 4.2 g |
| Saturated fat | 2.8 g | 2.3 g |
| Sugars | 1.6 g | 1.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1 g | 1.2 g |
| Protein | 7.3 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne saumon et epinards has 18% less fat (4.2 g vs 5.1 g).
- Lasagne saumon et epinards has 18% less saturated fat (2.3 g vs 2.8 g).
- Lasagnes au saumon et aux épinards has 21% more protein (7.3 g vs 5.8 g).
- Lasagnes au saumon et aux épinards has the better Nutri-Score.
- Only Lasagnes au saumon et aux épinards lists: Eggs, Fish, Gluten, Milk.
Ingredients
Lasagnes au saumon et aux épinards
Saumon (poisson) 25%, sauce blanche 22,9% (eau, lait entier en poudre (lait), farine de blé (gluten (blé)), amidon, sel, beurre (lait), poivre), pâtes cuites 15,4% (semoule de blé dur de qualité supérieure (gluten (blé)), eau, ceuf de poules élevées en plein air en poudre (œufs), sel), eau, épinard en branches (origine France) 9,1%, crème fraîche liquide (origine France) (lait), échalote, emmental (lait), vin blanc, amidon, lait entier en poudre (lait), beurre doux (lait), farine de blé (gluten (blé)), sel, fumet de poisson (cabillaud (poisson), oignon, carotte, eau, sel, épices, plantes aromatiques), jus de citron concentré, muscade, ail en poudre, poivre blanc, curcuma.
Lasagne saumon et epinards
Not available.
FAQ
Which is healthier: Lasagnes au saumon et aux épinards or Lasagne saumon et epinards?
Overall, Lasagnes au saumon et aux épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes au saumon et aux épinards has fewer calories: 114 kcal versus 121 kcal per 100 g.
Which has less sugar?
Lasagnes au saumon et aux épinards has less sugar: 1.6 g versus 1.7 g per 100 g.