Lasagnes Saumon Épinards vs Lasagne saumon et epinards
Overall, Lasagne saumon et epinards has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Lasagnes Saumon Épinards
Lasagne saumon et epinards
Nutrition per 100 g
| Nutrient | Lasagnes Saumon Épinards | Lasagne saumon et epinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 115 kcal | 121 kcal |
| Fat | 5.6 g | 4.2 g |
| Saturated fat | 1.8 g | 2.3 g |
| Sugars | 2.7 g | 1.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1 g | 1.2 g |
| Protein | 5.9 g | 5.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne saumon et epinards has 25% less fat (4.2 g vs 5.6 g).
- Lasagnes Saumon Épinards has 22% less saturated fat (1.8 g vs 2.3 g).
- Lasagne saumon et epinards has 37% less sugar (1.7 g vs 2.7 g).
- Only Lasagnes Saumon Épinards lists: Eggs, Fish, Gluten, Milk.
Ingredients
Lasagnes Saumon Épinards
Eau, saumon 15% [saumon rose du Pacifique (Oncorhynchus gorbuscha), saumon kéta du Pacifique (Onorhynchus keta), saumon Atlantique (Salmo salar)], épinards 15%, semoule de blé dur 9,2%, lait écrémé en poudre, crème fraîche liquide, oignon, vin blanc, amidon transformé, emmental, farine de blé, huile de tournesol et/ou de colza, sel, fumet de poisson (sel, poisson en poudre, extrait de vin blanc, fructose, plantes aromatique, jus de citron déshydraté, extrait de citron, huile d'olive, extraits de plantes aromatique), jus de citron concentré, lait entier en poudre, ail, œuf en poudre, muscade, beurre, poivre blanc, curcuma.
Lasagne saumon et epinards
Not available.
FAQ
Which is healthier: Lasagnes Saumon Épinards or Lasagne saumon et epinards?
Overall, Lasagne saumon et epinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes Saumon Épinards has fewer calories: 115 kcal versus 121 kcal per 100 g.
Which has less sugar?
Lasagne saumon et epinards has less sugar: 1.7 g versus 2.7 g per 100 g.