Lasagnes saumon épinard vs Lasagne saumon et epinards
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lasagnes saumon épinard | Lasagne saumon et epinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 129 kcal | 121 kcal |
| Fat | 5.6 g | 4.2 g |
| Saturated fat | 3.6 g | 2.3 g |
| Sugars | 0.6 g | 1.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.3 g | 1.2 g |
| Protein | 6.7 g | 5.8 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne saumon et epinards has 25% less fat (4.2 g vs 5.6 g).
- Lasagne saumon et epinards has 36% less saturated fat (2.3 g vs 3.6 g).
- Lasagnes saumon épinard has 65% less sugar (0.6 g vs 1.7 g).
- Lasagnes saumon épinard has 13% more protein (6.7 g vs 5.8 g).
- Only Lasagnes saumon épinard lists: Fish, Gluten, Milk.
Ingredients
Lasagnes saumon épinard
Eau, saumon 14.8% (Oncorhynchus keta MSC*, Salmo salar ASC*), épinard 13.4%, semoule de blé dur, crème (crème, stabilisant: carraghénanes), emmental, oignon, amidon modifié, amidon, jus de citron, sel, lait écrémé en poudre, purée de carottes, triple concentré de tomate, poireau en poudre, ail, poivre noir, fenouil poudre, coriandre, thym. Peut contenir des traces d'œuf, céleri et de soja.
Lasagne saumon et epinards
Not available.
FAQ
Which is healthier: Lasagnes saumon épinard or Lasagne saumon et epinards?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne saumon et epinards has fewer calories: 121 kcal versus 129 kcal per 100 g.
Which has less sugar?
Lasagnes saumon épinard has less sugar: 0.6 g versus 1.7 g per 100 g.