Lasagne Salmon & Spinach vs Lasagne saumon et epinards
Overall, Lasagne saumon et epinards has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagne Salmon & Spinach | Lasagne saumon et epinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 140 kcal | 121 kcal |
| Fat | 7.2 g | 4.2 g |
| Saturated fat | 4.5 g | 2.3 g |
| Sugars | 1.9 g | 1.7 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | — | 1.2 g |
| Protein | 6.4 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk, Mléčná, Pšeničná | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne saumon et epinards has 14% fewer calories (121 kcal vs 140 kcal).
- Lasagne saumon et epinards has 42% less fat (4.2 g vs 7.2 g).
- Lasagne saumon et epinards has 49% less saturated fat (2.3 g vs 4.5 g).
- Only Lasagne Salmon & Spinach lists: Eggs, Fish, Gluten, Milk, Mléčná, Pšeničná.
Ingredients
Lasagne Salmon & Spinach
82% bešamelová omáčka s lososem a špenátem: rekon - stituovaný bešamelový přípravek (pitná voda, _pšeničná_ mouka, kukuřičný škrob, _syrovátka_, sušené _máslo_, sušený _sýr_, jedlá sůl, _pšeničná_ vláknina, maltodextrin, _mléčná_ bílkovina, přírodní aroma), 5% _losos obecný_ (Salmo salar), _sýr_, 3% špenát, _sýr_ Parmiggiano Reggiano CHOP (chráněné označení původu), _máslo_, česnek, šalvěj, aromata, jedlá súl. 18% vaječné těstoviny: krupice z tvrdé pšenice, 27% _vejce_*. *vejce nosnic v halách.
Lasagne saumon et epinards
Not available.
FAQ
Which is healthier: Lasagne Salmon & Spinach or Lasagne saumon et epinards?
Overall, Lasagne saumon et epinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne saumon et epinards has fewer calories: 121 kcal versus 140 kcal per 100 g.
Which has less sugar?
Lasagne saumon et epinards has less sugar: 1.7 g versus 1.9 g per 100 g.