Lasagne saumon et epinard vs Lasagne saumon et epinards
Overall, Lasagne saumon et epinards has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagne saumon et epinard | Lasagne saumon et epinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 119 kcal | 121 kcal |
| Fat | 5 g | 4.2 g |
| Saturated fat | 2.8 g | 2.3 g |
| Sugars | 2.1 g | 1.7 g |
| Salt | 0.6 g | 0.8 g |
| Fiber | 1 g | 1.2 g |
| Protein | 6.1 g | 5.8 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne saumon et epinards has 16% less fat (4.2 g vs 5 g).
- Lasagne saumon et epinards has 18% less saturated fat (2.3 g vs 2.8 g).
- Lasagne saumon et epinards has 19% less sugar (1.7 g vs 2.1 g).
- Only Lasagne saumon et epinard lists: Celery, Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Lasagne saumon et epinard
sauce béchamel 21,1% (eau, lait entier en poudre, farine de blé, amidon transformé, sel, muscade, arôme naturel de poivre), eau, saumon 15% (soit 23,4% de la garniture), épinards 15%, pâtes précuites 12% (semoule de blé dur, eau, poudre d'oeuf, sel), crème fraîche, échalote, emmental, beurre, vin blanc, amidon transformé, lait entier en poudre, farine de blé, sel, jus de citron concentré, arôme naturel (dont poisson), ail, épices. Présence éventuelle de crustacés, soja, fruits à coque, céleri, moutarde, sésame, mollusques et lupin.
Lasagne saumon et epinards
Not available.
FAQ
Which is healthier: Lasagne saumon et epinard or Lasagne saumon et epinards?
Overall, Lasagne saumon et epinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne saumon et epinard has fewer calories: 119 kcal versus 121 kcal per 100 g.
Which has less sugar?
Lasagne saumon et epinards has less sugar: 1.7 g versus 2.1 g per 100 g.