Lasagne Salmon & Spinach vs Lasagnes Saumon Épinards
Overall, Lasagnes Saumon Épinards has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Lasagne Salmon & Spinach
Lasagnes Saumon Épinards
Nutrition per 100 g
| Nutrient | Lasagne Salmon & Spinach | Lasagnes Saumon Épinards |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 115 kcal |
| Fat | 7.2 g | 5.6 g |
| Saturated fat | 4.5 g | 1.8 g |
| Sugars | 1.9 g | 2.7 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | — | 1 g |
| Protein | 6.4 g | 5.9 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk, Mléčná, Pšeničná | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes Saumon Épinards has 18% fewer calories (115 kcal vs 140 kcal).
- Lasagnes Saumon Épinards has 22% less fat (5.6 g vs 7.2 g).
- Lasagnes Saumon Épinards has 60% less saturated fat (1.8 g vs 4.5 g).
- Lasagne Salmon & Spinach has 30% less sugar (1.9 g vs 2.7 g).
- Only Lasagne Salmon & Spinach lists: Mléčná, Pšeničná.
Ingredients
Lasagne Salmon & Spinach
82% bešamelová omáčka s lososem a špenátem: rekon - stituovaný bešamelový přípravek (pitná voda, _pšeničná_ mouka, kukuřičný škrob, _syrovátka_, sušené _máslo_, sušený _sýr_, jedlá sůl, _pšeničná_ vláknina, maltodextrin, _mléčná_ bílkovina, přírodní aroma), 5% _losos obecný_ (Salmo salar), _sýr_, 3% špenát, _sýr_ Parmiggiano Reggiano CHOP (chráněné označení původu), _máslo_, česnek, šalvěj, aromata, jedlá súl. 18% vaječné těstoviny: krupice z tvrdé pšenice, 27% _vejce_*. *vejce nosnic v halách.
Lasagnes Saumon Épinards
Eau, saumon 15% [saumon rose du Pacifique (Oncorhynchus gorbuscha), saumon kéta du Pacifique (Onorhynchus keta), saumon Atlantique (Salmo salar)], épinards 15%, semoule de blé dur 9,2%, lait écrémé en poudre, crème fraîche liquide, oignon, vin blanc, amidon transformé, emmental, farine de blé, huile de tournesol et/ou de colza, sel, fumet de poisson (sel, poisson en poudre, extrait de vin blanc, fructose, plantes aromatique, jus de citron déshydraté, extrait de citron, huile d'olive, extraits de plantes aromatique), jus de citron concentré, lait entier en poudre, ail, œuf en poudre, muscade, beurre, poivre blanc, curcuma.
FAQ
Which is healthier: Lasagne Salmon & Spinach or Lasagnes Saumon Épinards?
Overall, Lasagnes Saumon Épinards has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes Saumon Épinards has fewer calories: 115 kcal versus 140 kcal per 100 g.
Which has less sugar?
Lasagne Salmon & Spinach has less sugar: 1.9 g versus 2.7 g per 100 g.