Lasagna al forno vs Haddock Fishcake With Melting Cheddar Centre
Overall, Haddock Fishcake With Melting Cheddar Centre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lasagna al forno
Haddock Fishcake With Melting Cheddar Centre
Nutrition per 100 g
| Nutrient | Lasagna al forno | Haddock Fishcake With Meltin... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 4 |
| Calories | 179 kcal | 169 kcal |
| Fat | 10.4 g | 7.1 g |
| Saturated fat | 4.7 g | 2.5 g |
| Sugars | 2.4 g | 1.5 g |
| Salt | 0.9 g | 0 g |
| Fiber | 1.3 g | 1.4 g |
| Protein | 11.1 g | 9.7 g |
| Additives | 0 | 5 |
| Allergens | None listed | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haddock Fishcake With Melting Cheddar Centre has 32% less fat (7.1 g vs 10.4 g).
- Haddock Fishcake With Melting Cheddar Centre has 47% less saturated fat (2.5 g vs 4.7 g).
- Haddock Fishcake With Melting Cheddar Centre has 38% less sugar (1.5 g vs 2.4 g).
- Haddock Fishcake With Melting Cheddar Centre has no salt, while Lasagna al forno has 0.9 g.
- Lasagna al forno has 13% more protein (11.1 g vs 9.7 g).
- Haddock Fishcake With Melting Cheddar Centre has the better Nutri-Score.
- Only Haddock Fishcake With Melting Cheddar Centre lists: Fish, Gluten, Milk, Mustard.
Ingredients
Lasagna al forno
Not available.
Haddock Fishcake With Melting Cheddar Centre
Smoked Haddock (22%) [Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colours (Curcumin, Paprika Extract)], Haddock (Melanogrammus aeglefinus) (Fish) (13%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Potatoes (12%), Water, Single Cream (Milk), Mature Cheddar Cheese (Milk) (6%), Rapeseed Oil, Potato Flakes (4%), Whole Milk, Onions, Wheat Starch, Chives, Wheat Gluten, Cornflour, Unsalted Butter (Milk), Salt, Fish Gelatine, Mustard Flour, Yeast, Rice Flour, Dextrose, Parsley Flakes, Thyme, Parsley, White Wine Vinegar, Spices, Sea Salt, Sugar, Concentrated Onion Juice, Tamarind Paste, Colour (Paprika Extract), Barley Malt Extract, Garlic Powder.
FAQ
Which is healthier: Lasagna al forno or Haddock Fishcake With Melting Cheddar Centre?
Overall, Haddock Fishcake With Melting Cheddar Centre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haddock Fishcake With Melting Cheddar Centre has fewer calories: 169 kcal versus 179 kcal per 100 g.
Which has less sugar?
Haddock Fishcake With Melting Cheddar Centre has less sugar: 1.5 g versus 2.4 g per 100 g.