Moroccan Lamb Tagine vs Lasagna al forno
Overall, Moroccan Lamb Tagine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Moroccan Lamb Tagine | Lasagna al forno |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 114 kcal | 179 kcal |
| Fat | 7.2 g | 10.4 g |
| Saturated fat | 4.6 g | 4.7 g |
| Sugars | 1.8 g | 2.4 g |
| Salt | 0.2 g | 0.9 g |
| Fiber | 0 g | 1.3 g |
| Protein | 8.6 g | 11.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard, Nuts, Peanuts, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Moroccan Lamb Tagine has 36% fewer calories (114 kcal vs 179 kcal).
- Moroccan Lamb Tagine has 31% less fat (7.2 g vs 10.4 g).
- Moroccan Lamb Tagine has 25% less sugar (1.8 g vs 2.4 g).
- Moroccan Lamb Tagine has 73% less salt (0.2 g vs 0.9 g).
- Lasagna al forno has 100% more fiber (1.3 g vs 0 g).
- Lasagna al forno has 23% more protein (11.1 g vs 8.6 g).
- Only Moroccan Lamb Tagine lists: Gluten, Mustard, Nuts, Peanuts, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Moroccan Lamb Tagine
Wing are used: cere Chicken (35%), Cocaut Milk, Water, Onion, Peppers, Satay Marinade(4%) (PEANUTS), Snap Peas (3%), Peanut Butter (2%)(PEANUTS), Cashew Nuts (1%)(NUT), Sunflower Oil, Coriander, Lime, Ginger, Soy Sauce(WHEAT,SOYA), Garlic, Spice Blend Malaysian Satay (MUSTARD, SULPHITES), Chilli, Allergens: Man Also Contain Molloses,
Lasagna al forno
Not available.
FAQ
Which is healthier: Moroccan Lamb Tagine or Lasagna al forno?
Overall, Moroccan Lamb Tagine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Moroccan Lamb Tagine has fewer calories: 114 kcal versus 179 kcal per 100 g.
Which has less sugar?
Moroccan Lamb Tagine has less sugar: 1.8 g versus 2.4 g per 100 g.