Langue de porc cuite vs Langue en gelée
Overall, Langue en gelée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Langue de porc cuite | Langue en gelée |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 212 kcal | 148 kcal |
| Fat | 15 g | 8.5 g |
| Saturated fat | 4 g | 3.2 g |
| Sugars | 0.3 g | 0.4 g |
| Salt | 2.4 g | 1.3 g |
| Protein | 18.6 g | 16.9 g |
| Additives | 0 | 8 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Langue en gelée has 30% fewer calories (148 kcal vs 212 kcal).
- Langue en gelée has 43% less fat (8.5 g vs 15 g).
- Langue en gelée has 20% less saturated fat (3.2 g vs 4 g).
- Langue en gelée has 46% less salt (1.3 g vs 2.4 g).
- Langue en gelée has the better Nutri-Score.
- Only Langue en gelée lists: Milk.
Ingredients
Langue de porc cuite
Not available.
Langue en gelée
Langues de porc, eau, sel, carottes, dextrose, _lactose_, persil, épices et aromates, gélatine de porc, gélifiant : E407, conservateurs : E250, E316, E202, acidifiants E330, E508, colorant : E150a, arômes.
FAQ
Which is healthier: Langue de porc cuite or Langue en gelée?
Overall, Langue en gelée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Langue en gelée has fewer calories: 148 kcal versus 212 kcal per 100 g.
Which has less sugar?
Langue de porc cuite has less sugar: 0.3 g versus 0.4 g per 100 g.