Langue en gelée vs Langue de porc
Overall, Langue en gelée has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Langue en gelée | Langue de porc |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 148 kcal | 209 kcal |
| Fat | 8.5 g | 14 g |
| Saturated fat | 3.2 g | 5.1 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.3 g | 1.7 g |
| Protein | 16.9 g | 20 g |
| Additives | 8 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Langue en gelée has 29% fewer calories (148 kcal vs 209 kcal).
- Langue en gelée has 39% less fat (8.5 g vs 14 g).
- Langue en gelée has 37% less saturated fat (3.2 g vs 5.1 g).
- Langue en gelée has 24% less salt (1.3 g vs 1.7 g).
- Langue de porc has 16% more protein (20 g vs 16.9 g).
- Langue en gelée has the better Nutri-Score.
- Only Langue en gelée lists: Milk.
Ingredients
Langue en gelée
Langues de porc, eau, sel, carottes, dextrose, _lactose_, persil, épices et aromates, gélatine de porc, gélifiant : E407, conservateurs : E250, E316, E202, acidifiants E330, E508, colorant : E150a, arômes.
Langue de porc
Not available.
FAQ
Which is healthier: Langue en gelée or Langue de porc?
Overall, Langue en gelée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Langue en gelée has fewer calories: 148 kcal versus 209 kcal per 100 g.
Which has less sugar?
Langue en gelée has less sugar: 0.4 g versus 0.5 g per 100 g.