Langue de bœuf sauce piquante vs Poke bowl saumon
Overall, Poke bowl saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Langue de bœuf sauce piquant... | Poke bowl saumon |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 171 kcal | 157 kcal |
| Fat | 12 g | 4.5 g |
| Saturated fat | 5.4 g | 0.9 g |
| Sugars | 1 g | 6.3 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | 1.6 g | 4 g |
| Protein | 12 g | 4.3 g |
| Additives | 5 | 2 |
| Allergens | Milk, Mustard, Sulphur dioxide and sulphites | Fish, Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poke bowl saumon has 63% less fat (4.5 g vs 12 g).
- Poke bowl saumon has 83% less saturated fat (0.9 g vs 5.4 g).
- Langue de bœuf sauce piquante has 84% less sugar (1 g vs 6.3 g).
- Langue de bœuf sauce piquante has 48% less salt (0.8 g vs 1.6 g).
- Poke bowl saumon has 60% more fiber (4 g vs 1.6 g).
- Langue de bœuf sauce piquante has 64% more protein (12 g vs 4.3 g).
- Poke bowl saumon has the better Nutri-Score.
- Poke bowl saumon is less processed (lower NOVA group).
- Only Langue de bœuf sauce piquante lists: Milk, Mustard, Sulphur dioxide and sulphites.
- Only Poke bowl saumon lists: Fish, Gluten, Sesame seeds, Soybeans.
Ingredients
Langue de bœuf sauce piquante
Langues de bœuf cuites origine France 46%, eau, cornichons 6,3%, vin blanc (dont _sulfites_), concentré de tomates, _moutarde_ 2,6% [eau, graines de _moutarde_, vinaigre, sel, acidifiant : acide citrique, conservateur : _disulfites_ de potassium (_sulfites_)], amidon transformé de maïs, _crème_ (stabilisant : carraghénanes), huile de colza, oignons, échalotes, vinaigre d'alcool, sel, arômes, oignons grillés, persil, sucre caramélisé, ail, sucre, estragon, affermissant : chlorure de calcium
Poke bowl saumon
67,1% riz préparé (eau, riz, sucre, vinaigre d'alcool, sel, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 10,7% mangue, 8,5% saumon cru (poisson), 8,5% concombre, 4,6% fève de soja, graines de sésame. Accompagnement : sauce soja (eau, graines de soja, blé, sel, alcool (éthanol))
FAQ
Which is healthier: Langue de bœuf sauce piquante or Poke bowl saumon?
Overall, Poke bowl saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poke bowl saumon has fewer calories: 157 kcal versus 171 kcal per 100 g.
Which has less sugar?
Langue de bœuf sauce piquante has less sugar: 1 g versus 6.3 g per 100 g.