Comparison
Lait de coco 200ml vs Lait de Coco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait de coco 200ml | Lait de Coco |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 1 | 4 |
| Calories | 180 kcal | 173 kcal |
| Fat | 18 g | 18 g |
| Saturated fat | 17 g | 17 g |
| Sugars | 2.2 g | 2.5 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.5 g | 0.7 g |
| Protein | 1.7 g | 1.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait de coco 200ml has 24% more protein (1.7 g vs 1.3 g).
- Lait de Coco has the better Nutri-Score.
- Lait de coco 200ml is less processed (lower NOVA group).
Ingredients
Lait de coco 200ml
Extrait de noix de coco 76%, eau
Lait de Coco
Extrait de noix de coco 77%, eau, épaississants : gomme xanthane, gomme guar.
FAQ
Which is healthier: Lait de coco 200ml or Lait de Coco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait de Coco has fewer calories: 173 kcal versus 180 kcal per 100 g.
Which has less sugar?
Lait de coco 200ml has less sugar: 2.2 g versus 2.5 g per 100 g.