Lait de coco 200ml vs Sauce sriracha
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Lait de coco 200ml | Sauce sriracha |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | 4 |
| Calories | 180 kcal | 130 kcal |
| Fat | 18 g | 0.6 g |
| Saturated fat | 17 g | 0 g |
| Sugars | 2.2 g | 27 g |
| Salt | 0 g | 7.8 g |
| Fiber | 0.5 g | 2.1 g |
| Protein | 1.7 g | 1.2 g |
| Additives | 0 | 3 |
| Allergens | None listed | Fish, Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce sriracha has 28% fewer calories (130 kcal vs 180 kcal).
- Sauce sriracha has 97% less fat (0.6 g vs 18 g).
- Sauce sriracha has 100% less saturated fat (0 g vs 17 g).
- Lait de coco 200ml has 92% less sugar (2.2 g vs 27 g).
- Lait de coco 200ml has 100% less salt (0 g vs 7.8 g).
- Sauce sriracha has 76% more fiber (2.1 g vs 0.5 g).
- Lait de coco 200ml has 29% more protein (1.7 g vs 1.2 g).
- Lait de coco 200ml is less processed (lower NOVA group).
- Only Sauce sriracha lists: Fish, Gluten, Sesame seeds.
Ingredients
Lait de coco 200ml
Extrait de noix de coco 76%, eau
Sauce sriracha
Piment rouge 55%, sucre, eau, sel, ail, amidon modifié de maïs, acidifiant : acide acétique, épaississant : gomme xanthane. Peut contenir des traces d'ARACHIDE,de GLUTEN, de POISSON, de SÉSAME et de SOJA.
FAQ
Which is healthier: Lait de coco 200ml or Sauce sriracha?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce sriracha has fewer calories: 130 kcal versus 180 kcal per 100 g.
Which has less sugar?
Lait de coco 200ml has less sugar: 2.2 g versus 27 g per 100 g.