Sauce nuoc mam 150ml vs Sauce sriracha
Overall, Sauce nuoc mam 150ml has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Sauce nuoc mam 150ml | Sauce sriracha |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 76 kcal | 130 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 6 g | 27 g |
| Salt | 26 g | 7.8 g |
| Fiber | 0.5 g | 2.1 g |
| Protein | 13 g | 1.2 g |
| Additives | 0 | 3 |
| Allergens | Fish | Fish, Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce nuoc mam 150ml has 42% fewer calories (76 kcal vs 130 kcal).
- Sauce nuoc mam 150ml has 78% less sugar (6 g vs 27 g).
- Sauce sriracha has 70% less salt (7.8 g vs 26 g).
- Sauce sriracha has 76% more fiber (2.1 g vs 0.5 g).
- Sauce nuoc mam 150ml has 91% more protein (13 g vs 1.2 g).
- Sauce nuoc mam 150ml is less processed (lower NOVA group).
- Only Sauce sriracha lists: Gluten, Sesame seeds.
Ingredients
Sauce nuoc mam 150ml
Extrait d'ANCHOIS 77%, eau, sucre, sel.
Sauce sriracha
Piment rouge 55%, sucre, eau, sel, ail, amidon modifié de maïs, acidifiant : acide acétique, épaississant : gomme xanthane. Peut contenir des traces d'ARACHIDE,de GLUTEN, de POISSON, de SÉSAME et de SOJA.
FAQ
Which is healthier: Sauce nuoc mam 150ml or Sauce sriracha?
Overall, Sauce nuoc mam 150ml has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce nuoc mam 150ml has fewer calories: 76 kcal versus 130 kcal per 100 g.
Which has less sugar?
Sauce nuoc mam 150ml has less sugar: 6 g versus 27 g per 100 g.