Comparison

Sauce soja sucrée 150ml vs Sauce nuoc mam 150ml

Overall, Sauce nuoc mam 150ml has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Sauce soja sucrée 150ml	Sauce nuoc mam 150ml
Nutri-Score	e	e
NOVA group	3	3
Calories	271 kcal	76 kcal
Fat	0.5 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	65 g	6 g
Salt	5.5 g	26 g
Fiber	0.5 g	0.5 g
Protein	2.8 g	13 g
Additives	0	0
Allergens	Gluten, Soybeans	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Sauce nuoc mam 150ml has 72% fewer calories (76 kcal vs 271 kcal).
Sauce nuoc mam 150ml has 91% less sugar (6 g vs 65 g).
Sauce soja sucrée 150ml has 79% less salt (5.5 g vs 26 g).
Sauce nuoc mam 150ml has 78% more protein (13 g vs 2.8 g).
Only Sauce soja sucrée 150ml lists: Gluten, Soybeans.
Only Sauce nuoc mam 150ml lists: Fish.

Ingredients

Sauce soja sucrée 150ml

Sucre 50,4%, eau, graines de SOJA 7,5%, sel, BLE.

Sauce nuoc mam 150ml

Extrait d'ANCHOIS 77%, eau, sucre, sel.

FAQ

Which is healthier: Sauce soja sucrée 150ml or Sauce nuoc mam 150ml?

Overall, Sauce nuoc mam 150ml has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sauce nuoc mam 150ml has fewer calories: 76 kcal versus 271 kcal per 100 g.

Which has less sugar?

Sauce nuoc mam 150ml has less sugar: 6 g versus 65 g per 100 g.

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