Comparison
Sauce soja 150ml vs Sauce soja sucrée 150ml
Overall, Sauce soja 150ml has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce soja 150ml | Sauce soja sucrée 150ml |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 40 kcal | 271 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1 g | 65 g |
| Salt | 13.9 g | 5.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 5.4 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce soja 150ml has 85% fewer calories (40 kcal vs 271 kcal).
- Sauce soja 150ml has 98% less sugar (1 g vs 65 g).
- Sauce soja sucrée 150ml has 60% less salt (5.5 g vs 13.9 g).
- Sauce soja 150ml has 48% more protein (5.4 g vs 2.8 g).
Ingredients
Sauce soja 150ml
Eau, graines de SOJA 16%, sel 12,5%, BLE
Sauce soja sucrée 150ml
Sucre 50,4%, eau, graines de SOJA 7,5%, sel, BLE.
FAQ
Which is healthier: Sauce soja 150ml or Sauce soja sucrée 150ml?
Overall, Sauce soja 150ml has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce soja 150ml has fewer calories: 40 kcal versus 271 kcal per 100 g.
Which has less sugar?
Sauce soja 150ml has less sugar: 1 g versus 65 g per 100 g.
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