Sauce nems 150ml vs Sauce soja sucrée 150ml
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sauce nems 150ml | Sauce soja sucrée 150ml |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 158 kcal | 271 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 37 g | 65 g |
| Salt | 7 g | 5.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 2 g | 2.8 g |
| Additives | 1 | 0 |
| Allergens | Fish | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce nems 150ml has 42% fewer calories (158 kcal vs 271 kcal).
- Sauce nems 150ml has 43% less sugar (37 g vs 65 g).
- Sauce soja sucrée 150ml has 21% less salt (5.5 g vs 7 g).
- Sauce soja sucrée 150ml has 29% more protein (2.8 g vs 2 g).
- Only Sauce nems 150ml lists: Fish.
- Only Sauce soja sucrée 150ml lists: Gluten, Soybeans.
Ingredients
Sauce nems 150ml
Eau, sucre, extrait d'anchois (anchois, sel), sel, acidifiant : acide citrique.
Sauce soja sucrée 150ml
Sucre 50,4%, eau, graines de SOJA 7,5%, sel, BLE.
FAQ
Which is healthier: Sauce nems 150ml or Sauce soja sucrée 150ml?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce nems 150ml has fewer calories: 158 kcal versus 271 kcal per 100 g.
Which has less sugar?
Sauce nems 150ml has less sugar: 37 g versus 65 g per 100 g.