Comparison
Sauce soja sucrée 150ml vs Crème de coco
Overall, Crème de coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sauce soja sucrée 150ml | Crème de coco |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 1 |
| Calories | 271 kcal | 202 kcal |
| Fat | 0.5 g | 21 g |
| Saturated fat | 0.1 g | 20 g |
| Sugars | 65 g | 1.6 g |
| Salt | 5.5 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 2.8 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème de coco has 25% fewer calories (202 kcal vs 271 kcal).
- Sauce soja sucrée 150ml has 98% less fat (0.5 g vs 21 g).
- Sauce soja sucrée 150ml has 99% less saturated fat (0.1 g vs 20 g).
- Crème de coco has 98% less sugar (1.6 g vs 65 g).
- Crème de coco has 99% less salt (0 g vs 5.5 g).
- Sauce soja sucrée 150ml has 36% more protein (2.8 g vs 1.8 g).
- Crème de coco has the better Nutri-Score.
- Crème de coco is less processed (lower NOVA group).
- Only Sauce soja sucrée 150ml lists: Gluten, Soybeans.
Ingredients
Sauce soja sucrée 150ml
Sucre 50,4%, eau, graines de SOJA 7,5%, sel, BLE.
Crème de coco
Extrait de noix de coco 89%, eau
FAQ
Which is healthier: Sauce soja sucrée 150ml or Crème de coco?
Overall, Crème de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème de coco has fewer calories: 202 kcal versus 271 kcal per 100 g.
Which has less sugar?
Crème de coco has less sugar: 1.6 g versus 65 g per 100 g.
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