Comparison
Sauce nems 150ml vs Crème de coco
Overall, Crème de coco has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sauce nems 150ml | Crème de coco |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 1 |
| Calories | 158 kcal | 202 kcal |
| Fat | 0.5 g | 21 g |
| Saturated fat | 0.1 g | 20 g |
| Sugars | 37 g | 1.6 g |
| Salt | 7 g | 0 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 2 g | 1.8 g |
| Additives | 1 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce nems 150ml has 22% fewer calories (158 kcal vs 202 kcal).
- Sauce nems 150ml has 98% less fat (0.5 g vs 21 g).
- Sauce nems 150ml has 99% less saturated fat (0.1 g vs 20 g).
- Crème de coco has 96% less sugar (1.6 g vs 37 g).
- Crème de coco has 100% less salt (0 g vs 7 g).
- Crème de coco has the better Nutri-Score.
- Crème de coco is less processed (lower NOVA group).
- Only Sauce nems 150ml lists: Fish.
Ingredients
Sauce nems 150ml
Eau, sucre, extrait d'anchois (anchois, sel), sel, acidifiant : acide citrique.
Crème de coco
Extrait de noix de coco 89%, eau
FAQ
Which is healthier: Sauce nems 150ml or Crème de coco?
Overall, Crème de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce nems 150ml has fewer calories: 158 kcal versus 202 kcal per 100 g.
Which has less sugar?
Crème de coco has less sugar: 1.6 g versus 37 g per 100 g.