Lachsforelle vs Pstrąg łososiowy wędzony w plastrach

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Lachsforelle has 22% fewer calories (155 kcal vs 198 kcal).
• Lachsforelle has 28% less fat (9.3 g vs 13 g).
• Lachsforelle has 16% less saturated fat (2.1 g vs 2.5 g).
• Pstrąg łososiowy wędzony w plastrach has no sugar, while Lachsforelle has 0.5 g.
• Lachsforelle has 98% less salt (0.1 g vs 3.2 g).
• Pstrąg łososiowy wędzony w plastrach has 10% more protein (20 g vs 18 g).
• Lachsforelle has the better Nutri-Score.
• Only Pstrąg łososiowy wędzony w plastrach lists: Fish.

Ingredients