Comparison

Frisches Lachsforellen-Filet mit Haut vs Lachsforelle

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFrisches Lachsforellen-Filet...Lachsforelle
Nutri-Score a a
NOVA group — —
Calories 158 kcal 155 kcal
Fat 9.3 g 9.3 g
Saturated fat 2.1 g 2.1 g
Sugars 0.5 g 0.5 g
Salt 0 g 0.1 g
Protein 18 g 18 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Frisches Lachsforellen-Filet mit Haut

100% Lachsforelle. *Trotz größter Sorgfalt bei der Herstellung können vereinzelt Gräten oder Teile davon enthalten sein.

Lachsforelle

Not available.

FAQ

Which is healthier: Frisches Lachsforellen-Filet mit Haut or Lachsforelle?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lachsforelle has fewer calories: 155 kcal versus 158 kcal per 100 g.

Which has less sugar?

Frisches Lachsforellen-Filet mit Haut has less sugar: 0.5 g versus 0.5 g per 100 g.

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