Comparison

Lachsforelle vs Lachsforelle

Neither product is clearly better overall — it depends on what matters most to you.

Lachsforelle

Lachsforelle

Aldi
a
Lachsforelle

Lachsforelle

Edeka
d

Nutrition per 100 g

NutrientLachsforelleLachsforelle
Nutri-Score a d
NOVA group — —
Calories 155 kcal 148 kcal
Fat 9.3 g 8 g
Saturated fat 2.1 g 1.4 g
Sugars 0.5 g 0 g
Salt 0.1 g 2.3 g
Protein 18 g 19 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Lachsforelle has 14% less fat (8 g vs 9.3 g).
  • Lachsforelle has 33% less saturated fat (1.4 g vs 2.1 g).
  • Lachsforelle has no sugar, while Lachsforelle has 0.5 g.
  • Lachsforelle has 97% less salt (0.1 g vs 2.3 g).
  • Lachsforelle has the better Nutri-Score.

Ingredients

Lachsforelle

Not available.

Lachsforelle

Not available.

FAQ

Which is healthier: Lachsforelle or Lachsforelle?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Lachsforelle has fewer calories: 148 kcal versus 155 kcal per 100 g.

Which has less sugar?

Lachsforelle has less sugar: 0 g versus 0.5 g per 100 g.

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