Kürbiskerne aus Ungarn vs Pipas calabaza tostadas agua-sal
Overall, Kürbiskerne aus Ungarn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Kürbiskerne aus Ungarn
Pipas calabaza tostadas agua-sal
Nutrition per 100 g
| Nutrient | Kürbiskerne aus Ungarn | Pipas calabaza tostadas agua... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 603 kcal | 624 kcal |
| Fat | 48 g | 52.4 g |
| Saturated fat | 9 g | 10.7 g |
| Sugars | 0.9 g | 2.5 g |
| Salt | 0.1 g | 4.8 g |
| Fiber | 8.9 g | 8 g |
| Protein | 36 g | 34.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kürbiskerne aus Ungarn has 16% less saturated fat (9 g vs 10.7 g).
- Kürbiskerne aus Ungarn has 64% less sugar (0.9 g vs 2.5 g).
- Kürbiskerne aus Ungarn has 98% less salt (0.1 g vs 4.8 g).
- Kürbiskerne aus Ungarn has 10% more fiber (8.9 g vs 8 g).
- Kürbiskerne aus Ungarn has the better Nutri-Score.
- Kürbiskerne aus Ungarn is less processed (lower NOVA group).
- Only Pipas calabaza tostadas agua-sal lists: Nuts.
Ingredients
Kürbiskerne aus Ungarn
Kürbiskerne
Pipas calabaza tostadas agua-sal
Pipas de calabaza, sal, colorante (E171),
FAQ
Which is healthier: Kürbiskerne aus Ungarn or Pipas calabaza tostadas agua-sal?
Overall, Kürbiskerne aus Ungarn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kürbiskerne aus Ungarn has fewer calories: 603 kcal versus 624 kcal per 100 g.
Which has less sugar?
Kürbiskerne aus Ungarn has less sugar: 0.9 g versus 2.5 g per 100 g.