Comparison

Kürbiskerne aus Ungarn vs Pipas calabaza tostadas agua-sal

Overall, Kürbiskerne aus Ungarn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Nutrition per 100 g

NutrientKürbiskerne aus UngarnPipas calabaza tostadas agua...
Nutri-Score a d
NOVA group 1 4
Calories 603 kcal 624 kcal
Fat 48 g 52.4 g
Saturated fat 9 g 10.7 g
Sugars 0.9 g 2.5 g
Salt 0.1 g 4.8 g
Fiber 8.9 g 8 g
Protein 36 g 34.1 g
Additives01
AllergensNone listedNuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kürbiskerne aus Ungarn has 16% less saturated fat (9 g vs 10.7 g).
  • Kürbiskerne aus Ungarn has 64% less sugar (0.9 g vs 2.5 g).
  • Kürbiskerne aus Ungarn has 98% less salt (0.1 g vs 4.8 g).
  • Kürbiskerne aus Ungarn has 10% more fiber (8.9 g vs 8 g).
  • Kürbiskerne aus Ungarn has the better Nutri-Score.
  • Kürbiskerne aus Ungarn is less processed (lower NOVA group).
  • Only Pipas calabaza tostadas agua-sal lists: Nuts.

Ingredients

Kürbiskerne aus Ungarn

Kürbiskerne

Pipas calabaza tostadas agua-sal

Pipas de calabaza, sal, colorante (E171),

FAQ

Which is healthier: Kürbiskerne aus Ungarn or Pipas calabaza tostadas agua-sal?

Overall, Kürbiskerne aus Ungarn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kürbiskerne aus Ungarn has fewer calories: 603 kcal versus 624 kcal per 100 g.

Which has less sugar?

Kürbiskerne aus Ungarn has less sugar: 0.9 g versus 2.5 g per 100 g.

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