Kruidnoten vs Kruidnoten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kruidnoten | Kruidnoten |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 439 kcal | 448 kcal |
| Fat | 12 g | 13 g |
| Saturated fat | 5.1 g | 6.4 g |
| Sugars | 32 g | 31 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | 2.7 g | 2 g |
| Protein | 6.5 g | 6.8 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kruidnoten has 20% less saturated fat (5.1 g vs 6.4 g).
- Kruidnoten has 26% less salt (1.4 g vs 1.9 g).
- Kruidnoten has 26% more fiber (2.7 g vs 2 g).
- Kruidnoten is less processed (lower NOVA group).
Ingredients
Kruidnoten
tarwebloem, suiker, plantaardige oliën (palm, raap), kruidnootjeskruiden (bevat kaneel), invertsuikerstroop, rijsmiddelen (E500, E450), gebrande suiker, zout, emulgator (sojalechine),
Kruidnoten
Tarwebloem*, rietsuiker, palmolie, speculaaskruiden* (gember, anijs, nootmuskaat, kruidnagel, kaneel), rijsmiddel (natriumcarbonaat (E500), ammoniumcarbonaat (E503)), zout, Bourbonvanille, gekaramelliseerde suiker
FAQ
Which is healthier: Kruidnoten or Kruidnoten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kruidnoten has fewer calories: 439 kcal versus 448 kcal per 100 g.
Which has less sugar?
Kruidnoten has less sugar: 31 g versus 32 g per 100 g.