Comparison

Kruidnoten vs Pindakaas kruidnoten

Overall, Kruidnoten has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientKruidnotenPindakaas kruidnoten
Nutri-Score e e
NOVA group 3 4
Calories 448 kcal 463 kcal
Fat 13 g 18.3 g
Saturated fat 6.4 g 10.3 g
Sugars 31 g 45 g
Salt 1.4 g 0.9 g
Fiber 2 g 2.1 g
Protein 6.8 g 5.9 g
Additives43
AllergensGlutenEggs, Gluten, Milk, Peanuts, Sesame seeds, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kruidnoten has 29% less fat (13 g vs 18.3 g).
  • Kruidnoten has 38% less saturated fat (6.4 g vs 10.3 g).
  • Kruidnoten has 31% less sugar (31 g vs 45 g).
  • Pindakaas kruidnoten has 36% less salt (0.9 g vs 1.4 g).
  • Kruidnoten has 13% more protein (6.8 g vs 5.9 g).
  • Kruidnoten is less processed (lower NOVA group).
  • Only Pindakaas kruidnoten lists: Eggs, Milk, Peanuts, Sesame seeds, Soybeans.

Ingredients

Kruidnoten

Tarwebloem*, rietsuiker, palmolie, speculaaskruiden* (gember, anijs, nootmuskaat, kruidnagel, kaneel), rijsmiddel (natriumcarbonaat (E500), ammoniumcarbonaat (E503)), zout, Bourbonvanille, gekaramelliseerde suiker

Pindakaas kruidnoten

Stiker, TARWEBLOEM, VOLLE MELKPOEDER, cacaoboter, cacaomassa, palmolie, glucosestroop, WEIPOEDER (MELK), emulgator SOJALECITHINE, natuurlijk vanillearoma, raapzaadolie, aroma, glansmiddelen E414 E904, kaneel, kruidnagel, foelie, gember, noolmuskaat, kardemom, korianderzaad, piment, sinaasappelschil, rijsmiddelen E450 E500 E503, zout, gebrande suiker, zeezout invertsuikerstroop. Bevat mogelijk ROGGE, GERST, HAVER, SPELT, KHORASANTARWE, EI, PINDA'S, NOTEN, SESAMZAAD. Cacaobestanddelen melkchocolade ten minste 28%. Droog en bij een gematigde temperatuur bewaren.

FAQ

Which is healthier: Kruidnoten or Pindakaas kruidnoten?

Overall, Kruidnoten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kruidnoten has fewer calories: 448 kcal versus 463 kcal per 100 g.

Which has less sugar?

Kruidnoten has less sugar: 31 g versus 45 g per 100 g.

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