Kruidnoten vs Pindakaas kruidnoten
Overall, Kruidnoten has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kruidnoten | Pindakaas kruidnoten |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 463 kcal |
| Fat | 12 g | 18.3 g |
| Saturated fat | 5.1 g | 10.3 g |
| Sugars | 32 g | 45 g |
| Salt | 1.9 g | 0.9 g |
| Fiber | 2.7 g | 2.1 g |
| Protein | 6.5 g | 5.9 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Eggs, Gluten, Milk, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kruidnoten has 34% less fat (12 g vs 18.3 g).
- Kruidnoten has 50% less saturated fat (5.1 g vs 10.3 g).
- Kruidnoten has 29% less sugar (32 g vs 45 g).
- Pindakaas kruidnoten has 52% less salt (0.9 g vs 1.9 g).
- Kruidnoten has 22% more fiber (2.7 g vs 2.1 g).
- Only Pindakaas kruidnoten lists: Eggs, Milk, Peanuts, Sesame seeds, Soybeans.
Ingredients
Kruidnoten
tarwebloem, suiker, plantaardige oliën (palm, raap), kruidnootjeskruiden (bevat kaneel), invertsuikerstroop, rijsmiddelen (E500, E450), gebrande suiker, zout, emulgator (sojalechine),
Pindakaas kruidnoten
Stiker, TARWEBLOEM, VOLLE MELKPOEDER, cacaoboter, cacaomassa, palmolie, glucosestroop, WEIPOEDER (MELK), emulgator SOJALECITHINE, natuurlijk vanillearoma, raapzaadolie, aroma, glansmiddelen E414 E904, kaneel, kruidnagel, foelie, gember, noolmuskaat, kardemom, korianderzaad, piment, sinaasappelschil, rijsmiddelen E450 E500 E503, zout, gebrande suiker, zeezout invertsuikerstroop. Bevat mogelijk ROGGE, GERST, HAVER, SPELT, KHORASANTARWE, EI, PINDA'S, NOTEN, SESAMZAAD. Cacaobestanddelen melkchocolade ten minste 28%. Droog en bij een gematigde temperatuur bewaren.
FAQ
Which is healthier: Kruidnoten or Pindakaas kruidnoten?
Overall, Kruidnoten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kruidnoten has fewer calories: 439 kcal versus 463 kcal per 100 g.
Which has less sugar?
Kruidnoten has less sugar: 32 g versus 45 g per 100 g.