Kruidnoten vs Kruidnoten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kruidnoten | Kruidnoten |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 427 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 5.1 g | 5.4 g |
| Sugars | 32 g | 31 g |
| Salt | 1.9 g | 1.5 g |
| Fiber | 2.7 g | 1.5 g |
| Protein | 6.5 g | 6.3 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kruidnoten has 22% less salt (1.5 g vs 1.9 g).
- Kruidnoten has 44% more fiber (2.7 g vs 1.5 g).
Ingredients
Kruidnoten
tarwebloem, suiker, plantaardige oliën (palm, raap), kruidnootjeskruiden (bevat kaneel), invertsuikerstroop, rijsmiddelen (E500, E450), gebrande suiker, zout, emulgator (sojalechine),
Kruidnoten
Tarwebloem, suiker, plantaardige olie (palm, raap), glucosestroop, speculaaskruiden, rijsmiddel (E500, E503, E450), zout, gekaramelliseende suiker vollemelkpoeder, invertsuikerstroop
FAQ
Which is healthier: Kruidnoten or Kruidnoten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kruidnoten has fewer calories: 427 kcal versus 439 kcal per 100 g.
Which has less sugar?
Kruidnoten has less sugar: 31 g versus 32 g per 100 g.