Kruidnoten vs Kruidnoten
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kruidnoten | Kruidnoten |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 448 kcal | 427 kcal |
| Fat | 13 g | 11 g |
| Saturated fat | 6.4 g | 5.4 g |
| Sugars | 31 g | 31 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 2 g | 1.5 g |
| Protein | 6.8 g | 6.3 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kruidnoten has 15% less fat (11 g vs 13 g).
- Kruidnoten has 16% less saturated fat (5.4 g vs 6.4 g).
- Kruidnoten has 25% more fiber (2 g vs 1.5 g).
- Kruidnoten is less processed (lower NOVA group).
Ingredients
Kruidnoten
Tarwebloem*, rietsuiker, palmolie, speculaaskruiden* (gember, anijs, nootmuskaat, kruidnagel, kaneel), rijsmiddel (natriumcarbonaat (E500), ammoniumcarbonaat (E503)), zout, Bourbonvanille, gekaramelliseerde suiker
Kruidnoten
Tarwebloem, suiker, plantaardige olie (palm, raap), glucosestroop, speculaaskruiden, rijsmiddel (E500, E503, E450), zout, gekaramelliseende suiker vollemelkpoeder, invertsuikerstroop
FAQ
Which is healthier: Kruidnoten or Kruidnoten?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kruidnoten has fewer calories: 427 kcal versus 448 kcal per 100 g.
Which has less sugar?
Kruidnoten has less sugar: 31 g versus 31 g per 100 g.