Kruidnoten vs Kruidnoten Kokos witte chocolade
Overall, Kruidnoten has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kruidnoten | Kruidnoten Kokos witte choco... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 448 kcal | 491 kcal |
| Fat | 13 g | 22 g |
| Saturated fat | 6.4 g | 13.9 g |
| Sugars | 31 g | 45.9 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | 2 g | 1.3 g |
| Protein | 6.8 g | 5.3 g |
| Additives | 4 | 1 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kruidnoten has 41% less fat (13 g vs 22 g).
- Kruidnoten has 54% less saturated fat (6.4 g vs 13.9 g).
- Kruidnoten has 32% less sugar (31 g vs 45.9 g).
- Kruidnoten Kokos witte chocolade has 45% less salt (0.8 g vs 1.4 g).
- Kruidnoten has 35% more fiber (2 g vs 1.3 g).
- Kruidnoten has 22% more protein (6.8 g vs 5.3 g).
- Kruidnoten is less processed (lower NOVA group).
- Only Kruidnoten Kokos witte chocolade lists: Milk, Soybeans.
Ingredients
Kruidnoten
Tarwebloem*, rietsuiker, palmolie, speculaaskruiden* (gember, anijs, nootmuskaat, kruidnagel, kaneel), rijsmiddel (natriumcarbonaat (E500), ammoniumcarbonaat (E503)), zout, Bourbonvanille, gekaramelliseerde suiker
Kruidnoten Kokos witte chocolade
Suiker, TARWEBLOEM, cacaoboter, VOLLE MELKPOEDER, palmolie, kokos, glucosestroop, WEIPOEDER (MELK), raapzaadolie, emulgator SOJALECITHINE, natuurlijk vanillearoma, kaneel, sinaasappelschil, rijsmiddelen E450 E500 E503, natuurlijk aroma, zout, gebrande suiker, invertsuikerstroop, kruidnagel, foelie, gember, nootmuskaat, kardemom, piment, korianderzaad.
FAQ
Which is healthier: Kruidnoten or Kruidnoten Kokos witte chocolade?
Overall, Kruidnoten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kruidnoten has fewer calories: 448 kcal versus 491 kcal per 100 g.
Which has less sugar?
Kruidnoten has less sugar: 31 g versus 45.9 g per 100 g.