Comparison

Kruidnoten vs Kruidnoten truffel kaneel smaak

Overall, Kruidnoten has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientKruidnotenKruidnoten truffel kaneel sm...
Nutri-Score e e
NOVA group 3 4
Calories 448 kcal 480 kcal
Fat 13 g 20.1 g
Saturated fat 6.4 g 11.9 g
Sugars 31 g 46.5 g
Salt 1.4 g 0.8 g
Fiber 2 g 1.3 g
Protein 6.8 g 5.2 g
Additives45
AllergensGlutenGluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kruidnoten has 35% less fat (13 g vs 20.1 g).
  • Kruidnoten has 46% less saturated fat (6.4 g vs 11.9 g).
  • Kruidnoten has 33% less sugar (31 g vs 46.5 g).
  • Kruidnoten truffel kaneel smaak has 44% less salt (0.8 g vs 1.4 g).
  • Kruidnoten has 35% more fiber (2 g vs 1.3 g).
  • Kruidnoten has 24% more protein (6.8 g vs 5.2 g).
  • Kruidnoten is less processed (lower NOVA group).
  • Only Kruidnoten truffel kaneel smaak lists: Milk, Soybeans.

Ingredients

Kruidnoten

Tarwebloem*, rietsuiker, palmolie, speculaaskruiden* (gember, anijs, nootmuskaat, kruidnagel, kaneel), rijsmiddel (natriumcarbonaat (E500), ammoniumcarbonaat (E503)), zout, Bourbonvanille, gekaramelliseerde suiker

Kruidnoten truffel kaneel smaak

48% Witte chocolade (suiker, cacaoboter, volle MELKPOEDER, weipoeder (MELK), emulgator: SOJA - LECITHINE, natuurlijk vanille-aroma), TARWEBLOEM, suiker, plantaardige oliën (palm en raapzaad), glucosestroop, 2,2% kaneel, cacao - boter, specerijen, rijsmiddel: E450/E500/E503, zout, gebrande suiker, volle MELKPOEDER, invertsuikerstroop, sinaasappelschil.

FAQ

Which is healthier: Kruidnoten or Kruidnoten truffel kaneel smaak?

Overall, Kruidnoten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Kruidnoten has fewer calories: 448 kcal versus 480 kcal per 100 g.

Which has less sugar?

Kruidnoten has less sugar: 31 g versus 46.5 g per 100 g.

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