Kruidnoten vs Kruidnoten
Overall, Kruidnoten has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Kruidnoten | Kruidnoten |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 437 kcal | 448 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 5.4 g | 6.4 g |
| Sugars | 31 g | 31 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 1.5 g | 2 g |
| Protein | 8.6 g | 6.8 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kruidnoten has 15% less fat (11 g vs 13 g).
- Kruidnoten has 16% less saturated fat (5.4 g vs 6.4 g).
- Kruidnoten has 25% more fiber (2 g vs 1.5 g).
- Kruidnoten has 21% more protein (8.6 g vs 6.8 g).
- Kruidnoten is less processed (lower NOVA group).
- Only Kruidnoten lists: Milk.
Ingredients
Kruidnoten
Tarwebloem, suiker, plantaardige oliën (palm, raapzaad), glucosestroop, specerijen (bevat o.a. kaneel), rijsmiddelen (natriumcarbonaten, ammoniumčarbonaten, difosfaten), Zout, gebrande suikerstroop, volle melkpoeder, karamel, invertsuikerstroop.
Kruidnoten
Tarwebloem*, rietsuiker, palmolie, speculaaskruiden* (gember, anijs, nootmuskaat, kruidnagel, kaneel), rijsmiddel (natriumcarbonaat (E500), ammoniumcarbonaat (E503)), zout, Bourbonvanille, gekaramelliseerde suiker
FAQ
Which is healthier: Kruidnoten or Kruidnoten?
Overall, Kruidnoten has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kruidnoten has fewer calories: 437 kcal versus 448 kcal per 100 g.
Which has less sugar?
Kruidnoten has less sugar: 31 g versus 31 g per 100 g.