Korma curry Sauce vs Korma Sauce
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Korma curry Sauce | Korma Sauce |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 137 kcal | 128 kcal |
| Fat | 9.1 g | 11 g |
| Saturated fat | 6.6 g | 4.7 g |
| Sugars | 5.3 g | 3 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 2 g | 0 g |
| Protein | 2.2 g | 2.3 g |
| Additives | 1 | 2 |
| Allergens | Milk, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Korma curry Sauce has 17% less fat (9.1 g vs 11 g).
- Korma Sauce has 29% less saturated fat (4.7 g vs 6.6 g).
- Korma Sauce has 43% less sugar (3 g vs 5.3 g).
- Korma curry Sauce has 37% less salt (0.7 g vs 1.1 g).
- Korma curry Sauce has 100% more fiber (2 g vs 0 g).
- Korma Sauce has the better Nutri-Score.
- Korma curry Sauce is less processed (lower NOVA group).
- Only Korma curry Sauce lists: Milk.
Ingredients
Korma curry Sauce
Water, coconut (8%), double Cream (milk) (8%), tomato purée, onions, ground almonds (4%), Demerara sugar, desiccated coconut (2%), Low Fat Yogurt (Milk) (2%), Cornflour, Ground spices (coriander, cumin, cassia, turmeric, cardamom, nutmeg, Chilli Powder, Allspice, Ginger, cloves, fennel, mace, Black Pepper), ground cashew nuts, garlic Purée, ginger purée, Salt, Acidity regulator: lactic acid, onion Stock, (Concentrated onion juice, water, Yeast Extract, Salt, Toasted Dried Onion, sugar, onion Extract) sugar, green Chillies, dill.
Korma Sauce
Wasser, Zwiebeln, Kokosnussmilch 12% (Wasser, Kokosnussextrakt), Tomatenmark, Sonnenblumenöl, Kokosraspeln 3,5%, Knoblauch, Ingwer, _Cashewnüsse_, Salz, Maisstärke, grüne Chili, Melonensamen, Gewürze, getrocknete Bockshornkleeblätter, Säuerungsmittel: Citronensäure; Korianderblätter, Kurkumapulver, Kardamompulver, Farbstoff: Kurkumin
FAQ
Which is healthier: Korma curry Sauce or Korma Sauce?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Korma Sauce has fewer calories: 128 kcal versus 137 kcal per 100 g.
Which has less sugar?
Korma Sauce has less sugar: 3 g versus 5.3 g per 100 g.