Sauce korma vs Korma Sauce
Overall, Sauce korma has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauce korma | Korma Sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 100 kcal | 128 kcal |
| Fat | 6.5 g | 11 g |
| Saturated fat | 3.6 g | 4.7 g |
| Sugars | 2.5 g | 3 g |
| Salt | 0.7 g | 1.1 g |
| Fiber | 2.2 g | 0 g |
| Protein | 1.7 g | 2.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce korma has 22% fewer calories (100 kcal vs 128 kcal).
- Sauce korma has 41% less fat (6.5 g vs 11 g).
- Sauce korma has 23% less saturated fat (3.6 g vs 4.7 g).
- Sauce korma has 17% less sugar (2.5 g vs 3 g).
- Sauce korma has 38% less salt (0.7 g vs 1.1 g).
- Sauce korma has 100% more fiber (2.2 g vs 0 g).
- Korma Sauce has 26% more protein (2.3 g vs 1.7 g).
- Only Korma Sauce lists: Nuts.
Ingredients
Sauce korma
Not available.
Korma Sauce
Wasser, Zwiebeln, Kokosnussmilch 12% (Wasser, Kokosnussextrakt), Tomatenmark, Sonnenblumenöl, Kokosraspeln 3,5%, Knoblauch, Ingwer, _Cashewnüsse_, Salz, Maisstärke, grüne Chili, Melonensamen, Gewürze, getrocknete Bockshornkleeblätter, Säuerungsmittel: Citronensäure; Korianderblätter, Kurkumapulver, Kardamompulver, Farbstoff: Kurkumin
FAQ
Which is healthier: Sauce korma or Korma Sauce?
Overall, Sauce korma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce korma has fewer calories: 100 kcal versus 128 kcal per 100 g.
Which has less sugar?
Sauce korma has less sugar: 2.5 g versus 3 g per 100 g.