Sauce korma vs Specially selected Rich & Aromatic korma
Overall, Sauce korma has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sauce korma | Specially selected Rich & Ar... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 100 kcal | 156 kcal |
| Fat | 6.5 g | 9.8 g |
| Saturated fat | 3.6 g | 5.6 g |
| Sugars | 2.5 g | 9.6 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | 2.2 g | 2.1 g |
| Protein | 1.7 g | 1.9 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce korma has 36% fewer calories (100 kcal vs 156 kcal).
- Sauce korma has 34% less fat (6.5 g vs 9.8 g).
- Sauce korma has 36% less saturated fat (3.6 g vs 5.6 g).
- Sauce korma has 74% less sugar (2.5 g vs 9.6 g).
- Only Specially selected Rich & Aromatic korma lists: Milk, Nuts.
Ingredients
Sauce korma
Not available.
Specially selected Rich & Aromatic korma
water, onion purée, tomato, sugar, creamed coconut (6%), rapeseed oil, single cream (4%) (milk), yogurt (3%) (milk), spice cap seasoning (3%) (rice flour, onion powder, maltodextrin, cardamom powder, sugar, clove powder, mace, white pepper, chilli powder, anti-caking agents: calcium phosphates, silicon dioxide, ground bay leaf, turmeric extract, paprika extract, rapeseed oil, skimmed milk powder, desiccated coconut (2%), modified maize starch, ground almonds (19%), acidity regulator: lactic acid, curry powder (coriander, turmeric, cumin, salt, garlic, fenugreek, chilli, ginger, fennel), ginger purée, garlic purée , salt, cumin powder, coriander powder, fennel powder, paprika extract, cardamom powder, turmeric powder,
FAQ
Which is healthier: Sauce korma or Specially selected Rich & Aromatic korma?
Overall, Sauce korma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce korma has fewer calories: 100 kcal versus 156 kcal per 100 g.
Which has less sugar?
Sauce korma has less sugar: 2.5 g versus 9.6 g per 100 g.