Comparison
Kokosova mast vs EDEKA Alnatura Bio Kokosmus 225g
Overall, EDEKA Alnatura Bio Kokosmus 225g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Kokosova mast
Planet of plants · 250g
Better choice 
EDEKA Alnatura Bio Kokosmus 225g
Alnatura · 225 g
Nutrition per 100 g
| Nutrient | Kokosova mast | EDEKA Alnatura Bio Kokosmus... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 720 kcal |
| Fat | 100 g | 71 g |
| Saturated fat | 91 g | 67 g |
| Sugars | 0 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 6.8 g |
| Protein | 0 g | 8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- EDEKA Alnatura Bio Kokosmus 225g has 20% fewer calories (720 kcal vs 900 kcal).
- EDEKA Alnatura Bio Kokosmus 225g has 29% less fat (71 g vs 100 g).
- EDEKA Alnatura Bio Kokosmus 225g has 26% less saturated fat (67 g vs 91 g).
- Kokosova mast has no sugar, while EDEKA Alnatura Bio Kokosmus 225g has 4 g.
- EDEKA Alnatura Bio Kokosmus 225g has 100% more fiber (6.8 g vs 0 g).
- EDEKA Alnatura Bio Kokosmus 225g has 100% more protein (8 g vs 0 g).
- EDEKA Alnatura Bio Kokosmus 225g has the better Nutri-Score.
Ingredients
Kokosova mast
Kokosova mast
EDEKA Alnatura Bio Kokosmus 225g
Kokos* *aus biologischer Landwirtschaft.
FAQ
Which is healthier: Kokosova mast or EDEKA Alnatura Bio Kokosmus 225g?
Overall, EDEKA Alnatura Bio Kokosmus 225g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
EDEKA Alnatura Bio Kokosmus 225g has fewer calories: 720 kcal versus 900 kcal per 100 g.
Which has less sugar?
Kokosova mast has less sugar: 0 g versus 4 g per 100 g.
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