Kirkland Chicken Tortilla Soup vs Sopa Sabor Pollo Fideos
Overall, Kirkland Chicken Tortilla Soup has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Kirkland Chicken Tortilla Soup
Sopa Sabor Pollo Fideos
Nutrition per 100 g
| Nutrient | Kirkland Chicken Tortilla So... | Sopa Sabor Pollo Fideos |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 49 kcal | 343 kcal |
| Fat | 1.4 g | 4.2 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 2 g | 5 g |
| Salt | 0.8 g | 11.3 g |
| Fiber | 0.8 g | — |
| Protein | 4.5 g | 11.4 g |
| Additives | 2 | 1 |
| Allergens | None listed | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kirkland Chicken Tortilla Soup has 86% fewer calories (49 kcal vs 343 kcal).
- Kirkland Chicken Tortilla Soup has 66% less fat (1.4 g vs 4.2 g).
- Kirkland Chicken Tortilla Soup has 68% less saturated fat (0.4 g vs 1.3 g).
- Kirkland Chicken Tortilla Soup has 59% less sugar (2 g vs 5 g).
- Kirkland Chicken Tortilla Soup has 93% less salt (0.8 g vs 11.3 g).
- Sopa Sabor Pollo Fideos has 61% more protein (11.4 g vs 4.5 g).
- Kirkland Chicken Tortilla Soup has the better Nutri-Score.
- Only Sopa Sabor Pollo Fideos lists: Eggs, Gluten.
Ingredients
Kirkland Chicken Tortilla Soup
CHICKEN STOCK (WATER, CHICKEN STOCK CONCENTRATE), WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), CORN, ONIONS, WATER, ROASTED POBLANO CHILI PEPPER, RED PEPPERS, CARROTS, GREEN CHILE PEPPER, 2% OR LESS (GREEN ONIONS, CORN TORTILLA CHIP (WHOLE GRAIN CORN, WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER)), SEA SALT, SPICES, WHITE CORN MASA, CHICKEN FAT (CHICKEN FAT, EXTRACT OF ROSEMARY), DEHYDRATED GARLIC, SUGAR, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), CHILI POWDER (SPICES, SEA SALT, GARLIC POWDER), SMOKED PAPRIKA, DEHYDRATED ONIONS, PAPRIKA, LIME JUICE CONCENTRATE)
Sopa Sabor Pollo Fideos
Fideos (68%), Sal, Almidón de maíz, Acentuador de sabor (glutamato de sodio), Vegetales (Cebolla, Perejil, Puerro), Saborizante Idéntico al natural, Saborizante Natural, Azúcar, Extracto de levadura, Grasa de pollo, Aceite vegetal de palma, Especias (Cúrcuma), Colorante natural (Caramelo).
FAQ
Which is healthier: Kirkland Chicken Tortilla Soup or Sopa Sabor Pollo Fideos?
Overall, Kirkland Chicken Tortilla Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kirkland Chicken Tortilla Soup has fewer calories: 49 kcal versus 343 kcal per 100 g.
Which has less sugar?
Kirkland Chicken Tortilla Soup has less sugar: 2 g versus 5 g per 100 g.