Chicken, Mushroom & Rice Soup vs Kirkland Chicken Tortilla Soup
Overall, Chicken, Mushroom & Rice Soup has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Chicken, Mushroom & Rice Soup
Kirkland Chicken Tortilla Soup
Nutrition per 100 g
| Nutrient | Chicken, Mushroom & Rice Sou... | Kirkland Chicken Tortilla So... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 54 kcal | 49 kcal |
| Fat | 1.5 g | 1.4 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 0.6 g | 2 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 0.6 g | 0.8 g |
| Protein | 2.9 g | 4.5 g |
| Additives | 0 | 2 |
| Allergens | Celery, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken, Mushroom & Rice Soup has 71% less sugar (0.6 g vs 2 g).
- Chicken, Mushroom & Rice Soup has 38% less salt (0.5 g vs 0.8 g).
- Kirkland Chicken Tortilla Soup has 35% more protein (4.5 g vs 2.9 g).
- Chicken, Mushroom & Rice Soup is less processed (lower NOVA group).
- Only Chicken, Mushroom & Rice Soup lists: Celery, Milk.
Ingredients
Chicken, Mushroom & Rice Soup
Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay Thyme), Onions, Mushrooms (9%), Carrots, British Chicken Thighs (8%), Basmati Rice (4%), Single Cream (Milk), Cornflour, Celery, Salt, Parsley, Thyme, Ground Black Pepper, Ground Bay Leaves
Kirkland Chicken Tortilla Soup
CHICKEN STOCK (WATER, CHICKEN STOCK CONCENTRATE), WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), CORN, ONIONS, WATER, ROASTED POBLANO CHILI PEPPER, RED PEPPERS, CARROTS, GREEN CHILE PEPPER, 2% OR LESS (GREEN ONIONS, CORN TORTILLA CHIP (WHOLE GRAIN CORN, WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER)), SEA SALT, SPICES, WHITE CORN MASA, CHICKEN FAT (CHICKEN FAT, EXTRACT OF ROSEMARY), DEHYDRATED GARLIC, SUGAR, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), CHILI POWDER (SPICES, SEA SALT, GARLIC POWDER), SMOKED PAPRIKA, DEHYDRATED ONIONS, PAPRIKA, LIME JUICE CONCENTRATE)
FAQ
Which is healthier: Chicken, Mushroom & Rice Soup or Kirkland Chicken Tortilla Soup?
Overall, Chicken, Mushroom & Rice Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kirkland Chicken Tortilla Soup has fewer calories: 49 kcal versus 54 kcal per 100 g.
Which has less sugar?
Chicken, Mushroom & Rice Soup has less sugar: 0.6 g versus 2 g per 100 g.