Chicken, Mushroom & Rice Soup vs Moroccan Style Chicken & Chickpea Soup
Overall, Moroccan Style Chicken & Chickpea Soup has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Chicken, Mushroom & Rice Soup
Moroccan Style Chicken & Chickpea Soup
Nutrition per 100 g
| Nutrient | Chicken, Mushroom & Rice Sou... | Moroccan Style Chicken & Chi... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 54 kcal | 65 kcal |
| Fat | 1.5 g | 2.1 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0.6 g | 4.2 g |
| Salt | 0.5 g | 0.2 g |
| Fiber | 0.6 g | 2.2 g |
| Protein | 2.9 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Celery, Milk | Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken, Mushroom & Rice Soup has 17% fewer calories (54 kcal vs 65 kcal).
- Chicken, Mushroom & Rice Soup has 29% less fat (1.5 g vs 2.1 g).
- Chicken, Mushroom & Rice Soup has 86% less sugar (0.6 g vs 4.2 g).
- Moroccan Style Chicken & Chickpea Soup has 73% more fiber (2.2 g vs 0.6 g).
- Moroccan Style Chicken & Chickpea Soup has 24% more protein (3.8 g vs 2.9 g).
- Moroccan Style Chicken & Chickpea Soup has the better Nutri-Score.
- Only Chicken, Mushroom & Rice Soup lists: Celery, Milk.
- Only Moroccan Style Chicken & Chickpea Soup lists: Chicken.
Ingredients
Chicken, Mushroom & Rice Soup
Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay Thyme), Onions, Mushrooms (9%), Carrots, British Chicken Thighs (8%), Basmati Rice (4%), Single Cream (Milk), Cornflour, Celery, Salt, Parsley, Thyme, Ground Black Pepper, Ground Bay Leaves
Moroccan Style Chicken & Chickpea Soup
Water, Tomato (22%), Onion, Chickpeas (8%), British Chicken (6% (Chicken, Chicken Stock (Water, Chicken Bones, Salt) Salt, Cornflour), Carrot, Dried Apricot (4%), Green Lentils (3%), Tomato Purée, Rapeseed Oil, Honey, Coriander Leaf, Salt, Galangal, Ginger, Black Pepper, Cardamom, Turmeric, Allspice, Cinnamon, Cayenne Pepper, Cassia, Coriander, Mace, Nutmeg, Cloves.
FAQ
Which is healthier: Chicken, Mushroom & Rice Soup or Moroccan Style Chicken & Chickpea Soup?
Overall, Moroccan Style Chicken & Chickpea Soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken, Mushroom & Rice Soup has fewer calories: 54 kcal versus 65 kcal per 100 g.
Which has less sugar?
Chicken, Mushroom & Rice Soup has less sugar: 0.6 g versus 4.2 g per 100 g.